Working Nights + Exercise

I just came off from working 4 12 hour shifts.  At work, I try to walk and take as many stairs as I can. But, really, it's never enough, which kinda bums me out because I feel like I'm losing out on the exercise. I gotta think of a master plan on how to combat this issue. Any ideas?

Tonight's dinner was mighty tasty. I baked some pork chops using Japanese panko crumbs. In the past,  just dredging the meat with panko crumbs and shoving them in the oven makes for an albino looking dinner. I took a tip from Annie's Eats and browned the panko crumbs in a pan with a tablespoon of oil. Albino meat is resolved! On the side were yummy mock mashed potatoes using cauliflower. Looooooooove this side! 

Wanted to share my new iPhone 4 bling that I snagged in San Diego. The gawdier, the better, right? I absolutely love it! I ain't gotta lie. It's shiny. I can't stop looking at it.